A smile is a special remedy for an injured mind and body.

He who laughs... lasts.

He who has not forgiven an enemy has not yet tasted one of the most sublime enjoyments of life.

He who can conceal his joys, is greater than he who can hide his griefs.

One good thing about music, when it hits you, you feel no pain.

A smile you sent, will always return

I define joy as a sustained sense of well-being and internal peace - a connection to what matters.

Man only likes to count his troubles, but he does not count his joys.

A man's delight in looking forward to and hoping for some particular satisfaction is a part of the pleasure flowing out of it, enjoyed in advance. But this is afterward deducted, for the more we look forward to anything the less we enjoy it when it comes.

If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. This is the most basic kind of peace work.

Smiling is very important. If we are not able to smile, then the world will not have peace. It is not by going out for a demonstration against nuclear missiles that we can bring about peace. It is with our capacity of smiling, breathing, and being peace that we can make peace.

Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.

Watch the waves in the ocean. The higher the wave goes, the deeper is the wake that follows it. One moment you are the wave, another moment you are the hollow wake that follows. Enjoy both--dont get addicted to one. Dont say: I would always like to be on the peak. It is not possible. Simply see the fact: it is not possible. It has never happened and it will never happen. It is simply impossible--not in the nature of things. Then what to do? Enjoy the peak while it lasts and then enjoy the valley when it comes. What is wrong with the valley? What is wrong with being low? It is a relaxation. A peak is an excitement, and nobody can exist continuously in an excitement.