Beware the irrational, however seductive. Shun the 'transcendent' and all who invite you to subordinate or annihilate yourself. Distrust compassion; prefer dignity for yourself and others. Don't be afraid to be thought arrogant or selfish. Picture all experts as if they were mammals. Never be a spectator of unfairness or stupidity. Seek out argument and disputation for their own sake; the grave will supply plenty of time for silence. Suspect your own motives, and all excuses. Do not live for others any more than you would expect others to live for you.

Blessed are the hearts that can bend; they shall never be broken.

Our task must be to free ourselves... by widening our circle of compassion to embrace all living creatures and the whole of nature and its beauty.

I feel that love and compassion are the moral fabric of world peace. Let me first define what I mean by compassion. When you have pity or compassion for a very poor person, you are showing sympathy because he or she is poor; your compassion is based on altruistic considerations. On the other hand, love towards you wife, your husband, your children, or a close friend is usually based on attachment. When your attachment changes, your kindness also changes; it may disappear. This is not true love. Real love is not based on attachment, built on altruism.

The female is the source of genuine human compassion.

Love, compassion, and concern for others are real sources of happiness. With these in abundance, you will not be disturbed by even the most uncomfortable circumstances. If you nurse hatred, however, you will not be happy even in the lap of luxury. Thus, if we really want happiness, we must widen the sphere of love. This is both religious thinking and basic common sense.

We should not forget our inner values. By inner value I mean... human affection, or another word, human compassion.

Cultivating an attitude of compassion and developing wisdom are slow processes. As you gradually internalize techniques for developing morality, concentration of mind, and wisdom, untamed states of mind become less and less frequent. You will need to practice these techniques day by day, year by year. As you transform your mind, you will transform your surroundings. Others will see the benefits of your practice of tolerance and love, and will work at bringing these practices into their own lives.

Only a spontaneous feeling of empathy with others can really inspire us to act on their behalf. Nevertheless, compassion does not arise mechanically. Such a sincere feeling must grow gradually, cultivated within each individual, based on their own conviction of its worth. Adopting a kind attitude thus becomes a personal matter. How each of us behaves in daily life is after all, the real test of compassion.

When I speak about love and compassion, i do so not as a Buddhist, nor as a Tibetan, nor as the Dalai Lama. I do so as one human being speaking with another. I hope that you at this moment will think of yourself as a human being rather than as an American, Asian, European, African, or member of any particular country. These loyalties are secondary.

Compassion can be roughly defined in terms of a state of mind that is nonviolent and nonharming, or nonaggresive. Because of this there is a danger of confusing compassion with the attachment and intimacy.

In general, I always state that I have three commitments in life. Firstly, on the level of a human being, my first commitment is the promotion of human values such as compassion, forgiveness, tolerance, contentment, and self-discipline. All human beings are the same. We all want happiness and do not want suffering. Even people who do not believe in religion recognize the importance of these human values in making their lives more happier. I remain committed to talk about the importance of these human values and share them with everyone I meet.

Those who are merciful have mercy shown them by the Compassionate One, if you show mercy to those who are in the earth, He Who is in heaven will show mercy to you.

A compassionate person develops an eye for spotting the qualities that make each person special. Even when others are at their lowest ebb, it is possible to help them restore their self-belief by keeping a firm, clear vision of their goodness and specialties. Taking a gently encouraging approach, I must never give up on anyone.

When we come into contact with the other person, our thoughts and actions should express our mind of compassion, even if that person says and does things that are not easy to accept. We practice in this way until we see clearly that our love is not contingent upon the other person being lovable.

A compassionate person develops an eye for spotting the qualities that make each person special. Even when others are at their lowest ebb, it is possible to help them restore their self-belief by keeping a firm, clear vision of their goodness and specialities. Taking a gently encouraging approach, I must never give up on anyone.

As we mature spiritually there is less need to have our self-respect bolstered by praise and special attention. As our thought processes become more compassionate and less self obsessed, we feel increasingly satisfied with ourselves and our lives. We relate to people more easily and feel no need to draw attention to our successes or complain about our problems.

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.

A compassionate person develops an eye for spotting the qualities that make each person special. Even when others are at their lowest ebb, it is possible to help them restore their self-belief by keeping a firm, clear vision of their goodness and specialties. Taking a gently encouraging approach, I must never give up on anyone.

As you move above to the fourth center - that is the heart - your whole life becomes a sharing of love. The third center has created the abundance of love. By reaching to the third center in meditation, you have become so overflowing with love, with compassion, and you want to share. It happens at the fourth center, the heart. Thats why even in the ordinary world people think love comes out of the heart. For them it is just hearsay, they have heard it; they dont know it because they have never reached to their heart. But the meditator finally reaches to the heart. As he has reached to the center of his being - the third center - suddenly an explosion of love and compassion and joy and blissfulness and benediction has arisen in him with such a force that it hits his heart and opens the heart. The heart is just in the middle of all your seven centers - three centers below, three centers above. You have come exactly to the middle.

A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts and feeling as something separated from the rest, a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.